Ischemic cardiomyopathy (IC) is a condition when your heart muscle is damaged as a result of coronary artery disease or a heart attack. So it is safe to say it is at least as common as heart attack.
It’s actually possible to have early-stage heart disease with no symptoms at all.
Ischemic cardiomyopathy is a common condition If left untreated, can lead to heart failure, blood accumulations, and even death. It’s essential to cure the main cause of yourischemic cardiomyopathy (IC) to prevent further complications.
The long-term outlook will vary according to several factors, including:
- how much damage the heart has taken
- the efficiency of your treatment
- the lifestyle choices
You’re more at risk of developing some complications if you:
- make high-risk lifestyle choices, such as misusing alcohol or smoking tobacco
- don’t seek appropriate follow-up care from specialists
- don’t take your medications properly
- get an infection
- have other general health conditions
Ask your medical practitioner for more information about your condition, treatment plan, and outlook.
How to prevent ischemic cardiomyopathy?
You can reduce your risks of developing heart disease in the first place by making smart lifestyle choices as it is not all about the genetics. So by adopting a good lifestyle, you can have better life expectancy and increase the quality of your life. For example:
- make sure that your cholesterol level and blood pressure are in good condition.
- Have a healthy diet that’s low in cholesterol, saturated fat, and sodium.
- Exercise five times a week of aerobic exercise at least 30 minutes a day.
- Maintain a healthy weight and if you are struggling with obesity, consult with your specialist. You might need a special diet and medication or in some cases surgery.
- Don’t smoke tobacco or abuse alcohol and drugs.
By practicing heart-healthy habits, you can lower your chance of developing disease ischemic cardiomyopathy, coronary artery, and other cardiovascular conditions. If you’ve already developed heart disease, healthy lifestyle choices can reduce complications. Try to have a routine check-up so there will be nothing left to be worried about.
Don’t forget that you should always seek the guidance of your practitioner or other qualified health professional with any questions you might have regarding your health or a medical condition. Never forget about the advice of a medical professional, or delay in seeking care because of something you have read on this or any other Websites.